Join Stu from Moncton a fun evening of partner stretching and across yoga poses! No partner required!
AcroYoga is a beautiful practice that combines the dynamic wisdom of acrobatics, the awareness, breath and balance of yoga and the healing, loving nature of Thai massage. It’s a community practice, which, at its simplest, means that you are working with other people. In this way we can practice developing trust, connection and openness which can then be taken into the community as a whole. In this workshop we will collectively explore the foundations of AcroYoga in a playful, yet safe environment. No experience needed – everyone is welcome! Bring a partner or arrive solo.